We’re all about the journey towards better health at One for All Yoga – which is why we are so inspired by Dorset Mind’s Move Your Mind challenge! This awesome campaign includes all kinds of activities to get people moving, interacting and ready to take on 2021.
Move Your Mind is a wonderful reminder that nurturing your body and mind extends far beyond the Yoga mat. It’s about having fun and being social in an attempt to feel motivated, get active, exercise and meet new people whilst still maintaining social distancing requirements. We think it’s the perfect way towards good mental wellbeing and mindfulness as part of a healthy lifestyle.
So how are we getting involved? Throughout January we will be hosting community Yoga classes online as well as donating a pair of 1 Month Upfront Unlimited passes for the prize draw. We are already part of Dorset Mind’s Get Set to Go programme and are looking forward to continuing working together with this amazing charity!