Whether you are an absolute beginner looking for a friendly studio to start your yoga practice or a seasoned practitioner with years of practice under your belt, our 4 Weeks Unlimited Yoga for £40 Introductory Offer is the perfect way to get familiar with Yoga One Bournemouth and immerse yourself in the life changing practice of yoga.
4 Weeks Unlimited Yoga for £40 Introductory Offer includes:
- Unlimited classes for 4 weeks starting from your first class
- Choose from 28 classes every week including Hot Yoga, Vinyasa, Hatha, Yin Yoga, Restorative Yoga, Ashtanga, Sivananda, Barkan Hot Yoga and Meditation
- Mat and props all provided, just wear something loose and comfortable and show up!
4 Weeks Unlimited Yoga for £40
at Yoga One Bournemouth.
✓ Unlimited Classes
✓ Mat and props all provided
Yoga One Bournemouth is a family run studio with small class sizes and individual attention on your practice. We try to integrate a modern somatic understanding to how we think about the practice of yoga with the more traditional philosophical foundations.
Key Benefits of Yoga
Yoga is a practice for life that will evolve with you but even within a few short weeks of regular practice you can expect to see these benefits beginning to take root:
- Cultivate core strength
- Build emotional resilience
- Improve joint mobility
- Promote natural flexibility
- Enhance lung capacity
- Release stress
- Manage anxiety
- Sleep better, feel better
If you have any further questions please see our New Students information page or get in touch with us at hello@oneforallhotyoga.com.