Whether you’re completely new to Yoga or just new to Yoga One Bournemouth our Introductory Offer of Four Weeks of Unlimited Yoga practice for just £40 is perfect to get you started.

• Four consecutive weeks unlimited yoga & meditation classes
• Practise as much as you can, try all of our teachers and all the styles that we offer including:
  • Vinyasa Yoga – Flowing and balanced
  • Yin Yoga – Deep and connected
  • Hatha Yoga – Slow and powerful
  • Ashtanga Yoga – Dynamic and traditional
  • Rocket Yoga – Playful and modern
  • Restorative Yoga – Relaxing and renewing
• Mat provided if you need one
• The four weeks begins from your first class rather than the date of purchase
• This offer can one be taken once per student but it doesn’t need to be taken on your first visit

Never done yoga before?

First thing, don’t worry about it, we all have to start somewhere and you’ll find the studio very welcoming. Don’t worry if you’re not flexible or fit or have any balance, that’s why we practice.

• Arrive 15 minutes before your first class, we’re at 136 Old Christchurch Rd, find the black double doors, ring the buzzer and come up to the second floor
• Bring a mat if you have one and some water
• Wear loose comfortable clothes
• If it’s an early class try having a banana, for other classes it’s a good idea not to eat for an hour or two before class

Don’t feel you need do every pose, listen to your body and you can always lie down on your mat and take a break. Arrive with an open mind and you’ll be amazed by what you’re capable of.

Where can I park?

There’s free on road parking five mins from the studio all along on Dean Park Road. For the early classes and on Sundays you can park right outside on Old Christchurch Rd. There is a short stay car park on Glen Fern Road two minutes from the studio and a long stay multi-storey just opposite it.

If you’re visiting the studio during rush hour morning or evening, we advise setting off a little earlier to allow for unexpected traffic and time to find a car park so you don’t have hurry!