Formerly known as One for All Yoga and set in the heart of Bournemouth, our studio has a light, airy feel and welcoming atmosphere.

We hope to provide a space where you feel accepted and rewarded each time you arrive on your mat.

MOOOOOON

Winter Solstice, Xmas Schedule & etc!

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This year the Solstice has again fallen opportunely for us and we will be again running a two hour class to celebrate the Winter Solstice and the beginning of the lengthening of the day. We’ll start with some warming movement and over the course of the class gradually slow down taking in a few Yin postures before ending with some Restorative yoga.

Our Candlelit Winter Solstice Extended Session is on Sunday 21st 5pm to 7pm and is bookable as usual with any membership. This has been a popular event in the past and if you wish to book in advance just talk to any of us in the studio.


Christmas Holiday Timetable

Wed 24th – Fri 26th

  • Studio closed

Sat 27th – Mon 29th

  • Studio open as usual

Tues 30th

  • 6:45am Hot Yoga – As usual
  • 9:30am Vinyasa – As usual
  • 5:45pm Hot Yoga – As usual
  • 7:15pm – Cancelled

Wed 31st

  • 6:45am Hot Yoga – As usual
  • 9:30am Vinyasa – As usual
  • 5:45pm – Cancelled
  • 7:15pm – Cancelled

Thurs 1st

Open as usual from the 2nd. The timetable is always up to date.


As you can see Lucy is running a workshop on New Years Day. Using the vibrational frequencies of bija mantras, symbolic hand mudras and balancing kriyas, you’ll tune into the chakras (internal energy centres) to enhance physical, energetic and emotional wellbeing. Sounds like a good way to start 2026, more details on that to come and you can secure your spot here: New Years Day Chakra Balancing & Meditation.


Looking forward to next year we’ve got Molly back teaching Kundalini on Saturday afternoons in January and of course our annual February Challenge in well potentially February.

We again hope you have enjoyed practising with us in 2025 as much as we have enjoyed teaching you. Thank you to our wonderful cabal of yogic wizards Lara, Jen, Bianca and Soha for all of their charisma, hard work, and natural authenticity.

Thumbs up.

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